YOUR PATH TO A HEALTHIER HAPPIER LIFE!
the next step to being pain free
I offer a natural and holistic approach to your treatment. I’m a Level 5 certified Remedial Sports Massage Therapist based in St. Helier with over 10 years experience in my field. I believe in the power of healing through natural and healthy alternatives or complements to western medicine. I’m an educator and a healer (or so I'm told) with the mission to teach each client about the natural healing powers they hold within.
Medical Acupuncture or Dry Needling, is a western adaptation of Traditional Chinese Acupuncture. It works on myofascial trigger points to help relieve tensions within the muscle which may hinder the potential of that muscle. Single-use needles are inserted into the area which may have tension and allowed to rest for up to 15mins after which general increased range can be experienced.
Sports Massage has historically been used for those participating in a sport, however, I believe a Sports Massage is for anyone feeling any form of pain, discomfort or suffering from a repetitive strain injury from work related activities.
TRIGGER POINT THERAPY
Trigger Point Therapy is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Massage Therapist, I help patients reduce their stress and anxiety, among other ailments.
Remedial massage is the methodological assessment and treatment of the body’s muscles, tendons, ligaments and other connective tissues in order to aid in the rehabilitation and the management of pain or injury on any of the body parts.